HYDRATION BREAKS

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Dec 09 2025SPORTS

A New Rule for the 2026 World Cup: Hydration Breaks for All

The 2026 World Cup is set to introduce a new rule: hydration breaks. Every match will have a three-minute pause in each half, at the 22-minute mark. This rule applies to all games, no matter the weather, location, or stadium conditions. This change is a big deal. It means every team gets a chance t

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