DEPRESSION PREVENTION

Mental health is a big deal, and it turns out that what we eat might be a bigger part of the puzzle than we thought. Recent research has shown that not getting enough of certain minerals like potassium, iron, and zinc could be making depression worse. These minerals are like tiny bodyguards for your brain, helping it stay balanced and resilient. Potassium is like th...

Riding into the unknown can be a daunting task, but for a group of bikers from Northeastern Wisconsin, it was a chance to make a difference. They joined forces with a former American Idol winner, Franki Moscato, to raise awareness and funds for mental health and depression. The event, called Fellows Ride, had been held in various parts of the world, but this was its ...