Herbal medicine is gaining traction, but it's not a quick fix. It's a lifestyle change. Michael Johnson, a key figure in the herbal wellness world, emphasizes this point. He's seen a surge in people turning to natural remedies, not just for physical health, but also for mental, emotional, and spiritual well-being. Johnson's journey with herbal medicine started with ...
Colorectal cancer is a major health issue, and it's not just bad luck. What we do every day, like eating, exercising, and other habits, can make a big difference. The big question is: how much of a difference can these changes really make? Experts are still working to figure out exactly how much of colorectal cancer is linked to lifestyle. They want to know how much...
In Germany, a big push is happening to get patients more involved in their own care before weight-loss surgery. This isn't just about losing weight. It's about changing habits for good. A recent study looked at how well patients are being prepared for this life-changing procedure. The focus is on helping patients take control of their health. This means making lifes...
Colorectal cancer is a serious diagnosis. But did you know that what you eat and how you live your life after getting this diagnosis can make a big difference? A recent study looked at lots of other studies to see how diet and lifestyle affect survival rates for people with colorectal cancer. The findings are pretty interesting. People who ate a healthy diet and liv...
Breast cancer is a serious issue that affects people all over the world. Many experts suggest making lifestyle changes to help prevent or manage it. These suggestions usually include maintaining a healthy weight, exercising regularly, eating nutritious foods, and drinking less alcohol. These are all good habits, but they might not be enough for everyone, especially B...
Alzheimer's disease is a major health issue, affecting millions of people worldwide. It's a progressive condition that worsens over time, and currently, there is no cure. However, some people believe that lifestyle changes, including diet and supplements, can reverse or slow down the disease's progression. One such approach is the Bredesen Protocol, developed by Dale...
The way bacteria spread has changed a lot over time. Some bacteria have moved from ticks to lice. This switch often makes the bacteria more dangerous. Why and when this happened is a mystery. This is a story about one such bacteria, Borrelia recurrentis. A team of researchers dug up some old bacteria. These bacteria were buried for a long time. They were fou...
Genes and lifestyle choices play a big role in how well older people age. A recent study looked into how changes in lifestyle and genetic factors affect frailty in older adults. Frailty is a big issue for many seniors. It makes them weak and more likely to fall or get sick. It is a serious problem that can lead to a loss of independence. The study found that mak...
A decade-long study has shed light on how older adults' lifestyles and health perceptions evolve over time. The focus was on participants in a major health trial that began in 2009. This trial tested whether a mix of lifestyle changes could improve health outcomes. The study looked at how these changes held up over ten years. It also examined how the COVID-19 pandemi...
Cancer survivors have a lot to think about. One big question is how to live a longer, healthier life. A recent study looked into this. It found that following certain lifestyle changes can make a big difference. The study focused on people who had survived cancers linked to obesity. These include cancers of the stomach, colon, liver, and more. The researchers wa...