Older adults who are at risk of dementia can benefit from a structured lifestyle program. This program, which is more organized than doing things on their own, has been shown to improve brain function over two years. The program focuses on healthy habits. It includes things like eating well, staying active, and keeping the mind busy. These habits are not new. But th...
In China, a big study looked at how smartphones affect the mood of older adults. Over 10, 000 people, with an average age of 84, were part of this research. The study found that those who used smartphones had fewer signs of depression compared to those who didn't. The study grouped smartphone users based on what they used their devices for. Some used them for everyd...
In Singapore, health issues like high blood pressure, diabetes, and high cholesterol are becoming more common among older adults. These conditions need regular check-ups and care. But, the usual way of doing this, with in-person doctor visits, can miss some problems. This is because people might not always report symptoms or visit the doctor regularly. Plus, it can b...
Older adults often face memory challenges. Around 20% of people over 65 deal with mild cognitive impairment (MCI). This number is rising worldwide. Tech might help, but it's not that simple. Most tech is made for younger, healthier minds. Older adults with MCI have different needs. They might struggle with complex gadgets or confusing apps. But we don't know enough ...
Technology is changing how we care for older adults. One exciting development is digital health twins (DHTs). These are virtual copies of real people. They can help doctors and nurses take better care of older adults. But, like any new technology, there are challenges. First, there are ethical concerns. For example, who owns the data? How do we keep it private? Thes...
Breast cancer is a big deal, especially for women. As people live longer, more older adults are facing this disease. New treatments are being developed all the time. These include targeted therapies and new combinations of drugs. This is great news for many patients. But there's a catch. Older adults are often left out of clinical trials. This makes it hard to know i...
Light sensitivity might seem like a minor issue, but for many older adults, it's a real struggle. A recent study looked into how this sensitivity affects sleep and overall health. The study involved over 400 adults, mostly women, with an average age of 68. Those with known eye conditions were left out. The study used a special questionnaire to measure light sensitiv...
Researchers dug into how vitamin D levels might affect muscle health in older folks. They focused on sarcopenia, which is the loss of muscle mass and strength that can happen as people age. The study looked at both men and women over two years to see if there was a link between vitamin D and this condition. The team measured vitamin D levels in the blood and tracked...
In today's fast-paced world, stress has become a major health concern. For older adults in China, this stress can be particularly harmful, especially when combined with unhealthy habits. Researchers are now looking into how these factors impact the lifespan of elderly individuals. The study focuses on the link between social stress, lifestyle choices, and mortality ...
High blood pressure is a common issue among older adults. But here's some good news: technology might just be the secret weapon they need to manage it better. A recent study showed that when older adults actively use health apps, their blood pressure control improves over time. This is a big deal because it means tech can be a powerful ally in their healthcare journe...