Borderline Personality Disorder (BPD) is a complex condition. It affects how people think, feel, and behave. Treatment for BPD is not one-size-fits-all. It involves understanding and changing deep-seated patterns of thinking and behavior. Schema modes are like mental frameworks. They shape how people perceive themselves and the world. These modes can be healthy or u...
Ever wondered why some people struggle with eating disorders, depression, anxiety, and stress more than others? Turns out, it might have to do with their personality types. Researchers have been digging into this for a while, and they've found some interesting stuff. They've identified three main personality types: Overcontrol, Undercontrol, and Resilient. These typ...
Picture this: We used to see personalities as black and white, but now it's more like looking at a colorful painting. The fifth edition of the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) and the 11th edition of the International Classification of Diseases (ICD-11) brought in a new way of understanding personalities. This new method is known as the...