In the past, experts have warned that social media might mess with how teens think. A recent study wanted to check if this is true. It looked at how teens' brains work after using social media for a short time. It also compared this to how their brains work after chatting with friends in person. The study focused on teens aged 13 to 15. It also considered how much ti...
The link between screen time and the health habits of middle school students has been a hot topic. A recent study looked into how different types of screen time affect the healthy behaviors of sixth graders. The research involved data from over 12, 000 students across 110 middle schools. These students were part of a health program that ran from 2013 to 2023. The st...
In a bustling county in China, a unique experiment took place. The goal was to tackle a modern problem: kids spending too much time in front of screens. This isn't just about TVs or computers. It's about tablets, smartphones, and all the other gadgets that have become a part of daily life. The concern is real. Too much screen time can lead to health issues. So, a gro...
In recent years, the time spent on screens has skyrocketed. This surge is partly due to the shift towards online services for work, education, and socializing, a trend accelerated by the COVID-19 pandemic. For many, disconnecting from social media, gaming, or other screen-based activities has become a real challenge. When screen use starts to cause significant proble...
Students are spending a lot of time on their screens in bed. This might be a bad idea. A recent study found that more screen time in bed could lead to worse sleep. The study looked at over 45, 000 students in Norway. They found that each extra hour of screen time increased the risk of insomnia by 63%. That is a lot. It also meant 24 minutes less sleep. This is a big ...
Sitting for long periods in front of screens is a common habit in today's world. But did you know it could affect your heart health? This is something that has not been studied much. Researchers wanted to find out if screen time is linked to cholesterol levels and heart disease. They looked at different types of cholesterol. These include total cholester...
Screen time among teens has been a hot topic for over a decade. Parents, teachers, and health experts have been concerned about the amount of time young people spend glued to screens. The big question is: How does family structure play a role in this? Surprisingly, there hasn't been much research on this topic. This is a big gap in our knowledge. It's important ...
In the last 30 years, digital and screen media have changed a lot. They went from simple TVs to complex, interactive, and mobile devices. This shift has made it hard to give simple advice like "limit screen time. " Now, families need help navigating a world where entertainment and information are always at their fingertips. The digital world is full of choices. The...
Smartphones have become a big part of our daily lives. We use them for everything from chatting with friends to playing games and scrolling through social media. But have you ever wondered if all that screen time is affecting your mental health? Researchers wanted to find out if reducing smartphone use could make a difference. They decided to conduct a study to see ...
Middle school is a tough time. Kids are growing, learning, and changing. But there's a big problem. They're not moving enough. Experts say that physical activity is super important for these students. But guess what? The amount of physical activity among middle schoolers has been dropping. This is a big deal because it affects their health and how well they do in sch...