SCREEN TIME

Feb 17 2025HEALTH

Gaming and Kids: What's the Real Deal?

Kids and teens are spending more time with video games. This has led to questions about how it impacts their mental health. Some studies suggest that more gaming time can lead to increased symptoms of depression, OCD, and behavioral disorders. It can even lead to thoughts of suicide. However, the research is not conclusive, and there are many unanswered questions. O...

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Feb 06 2025HEALTH

Small Hands & Big Screens: What Can Toddlers Learn?

Screen are more popular than ever among toddlers. Across Latin America, tiny screens are replacing toys, and experts are starting to take notice. In a research that spanned 19 different countries, the digital diaper data delved into language skills of kids under 5 from various social and economic backgrounds. The findings were clear: kids under 5 are spending more ...

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Feb 05 2025EDUCATION

Little Brains, Big Screens: What's the Verdict?

Little kids are curious and soak up everything around them. Screens are everywhere these days, from TV to tablets. It's natural to wonder how all this screen time affects their language skills. Researchers jumped in to see if the time toddlers spend on screens impacts their language and how they talk to their parents. The type of shows toddlers watch also matters....

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Jan 30 2025LIFESTYLE

Why Kids Find it Impossible to be Bored

A lot of young people are dealing with a big issue right now: They are bored all the time. Recess from being bored has become a luxury. The constant need for excitement and entertainment is a significant problem. This is especially true for teens. Social media and mobile apps have become the go-to solution for boredom. While these platforms offer a temporary ...

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Jan 07 2025EDUCATION

School cellphone ban: Experts offer screen time tips

As kids head back to school in South Carolina, experts are sharing advice on how to manage screen time, especially with the state's new cellphone ban in public schools. A recent study found that while devices can help with learning, too much screen time can lead to issues like sleep problems and mental health concerns. The ban aims to boost student focus by keeping s...

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Nov 30 2024HEALTH

Moving More, Thinking Better: The Surprising Benefits of Exercise

Ever wonder what happens to your brain when you swap your phone for a pair of sneakers? Surprisingly, it might make you smarter! Researchers have discovered that replacing sitting time with physical activity can boost something called executive function in young adults. This is like the brain's very own control center, helping us plan, remember, and make decisions. ...

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Nov 28 2024HEALTH

Screen Time and Troubles: How Much Is Too Much?

Young children are spending more time than ever in front of screens. While enjoying cartoons and games, they might be facing risks we need to understand. Behavioral issues can crop up in kids under five who spend too much time glued to tablets, phones, or TVs. This study dug into how common this is and what kind of behavioral problems are linked to all those hours of...

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Nov 24 2024TECHNOLOGY

Screen Time Matters: It's Not All Bad or Good

Let's face it, screens are part of our daily lives. But instead of just worrying about how many hours we spend in front of them, scientists are now pointing out that what we do on those screens is what truly makes a difference. Imagine this: a video chat with friends can make you feel connected, while endlessly scrolling through social media may leave you feeling iso...

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Nov 24 2024HEALTH

Are Blue Light Glasses Really Worth It?

Think about how much time you spend looking at screens. Some people spend up to 13 hours a day in front of a computer. That's a lot of screen time! And it can cause problems like eye strain and trouble sleeping. So, people are turning to blue light glasses to help. These glasses promise to reduce eye strain and help you sleep better. But do they actually work? Let's ...

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Sep 17 2024HEALTH

Screen Time Sanity: How Parents Can Set Boundaries for a Healthier School Year

It's no secret that kids are glued to their screens these days. With the constant influx of devices, it's easy to get caught up in the vortex of endless entertainment. However, as the school year kicks off, it's crucial for parents to set limits on screen time to ensure a healthy balance for their little ones. While it may seem daunting to restrict screen time, expe...

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