Health experts worldwide are sounding the alarm about ultraprocessed foods. These foods, often packed with additives and lacking real nutrients, are becoming a major health concern. They're linked to rising obesity rates and chronic diseases. Experts argue that without stricter regulations, things will only get worse. In many countries, these foods make up more than...
States are taking steps to limit ultraprocessed foods, driven by a new push from the Department of Health and Human Services under Robert F. Kennedy Jr. This movement, part of the “Make America Healthy Again” initiative, aims to address what Kennedy calls a childhood chronic disease crisis. The focus is on foods high in added sugars, chemical additives, and saturated...
The spotlight is now on ultraprocessed foods and their potential connection to Parkinson's disease. This revelation comes after years of research linking these foods to various health issues. The latest development? A study that suggests a higher intake of ultraprocessed foods might be tied to early signs of Parkinson's. This finding, however, doesn't prove that thes...
In recent times, the world has seen a surge in the intake of ultraprocessed foods. These are foods that are ready to eat or heat, made with ingredients extracted from foods or synthesized in laboratories. They contain little or no whole foods and have gradually replaced traditional meals made from fresh and minimally processed ingredients. This shift in diet has ser...
Let's talk about those trendy plant-based burgers and sausages. Companies like Beyond Meat and Impossible Foods are really pushing the idea that their fake meats are super healthy. They've even changed their recipes to make them sound better. But hold on a minute! Are they really as good as they claim? You might have heard that these plant-based meats are processed....
Ever wondered why so many people cannot resist ultra-processed foods (UPFs)? The truth is, these foods are designed to be addictive. Researcher Ashley Gearhardt of the University of Michigan explains that certain UPF ingredients, like added sugars and fats, stimulate the brain's reward centers similarly to addictive substances. This creates a vicious cycle where the ...
Our eating habits need a serious makeover. Diet is a significant factor in early deaths worldwide, and in the US, around half of adults suffer from Type 2 diabetes or pre-diabetes. Lately, ultraprocessed foods have been getting a lot of blame for these health issues. These foods are made in factories with ingredients that sound like they're from another planet. They'...