HEALTH

A Chef's Fight Against Breast Cancer: Advocacy and Recovery

Los Angeles, USATue Oct 21 2025

Chloë Crampton, a chef based in Los Angeles, faced a tough health battle when she discovered a lump in her breast in April 2021. At just 32 years old and with no family history of breast cancer, she was initially dismissed by her doctor. Despite being told she was too young for cancer, she persisted and eventually got a mammogram, which revealed stage 2a triple-negative breast cancer.

The Diagnosis and Treatment

Triple-negative breast cancer is known for being aggressive and harder to treat. Crampton's tumor was grade 3, the most aggressive type. She believes that if she hadn't pushed for further tests, her outcome could have been much worse.

After her diagnosis, she underwent:

  • A lumpectomy
  • Removal of two lymph nodes
  • Six rounds of chemotherapy
  • 20 rounds of radiation

The Side Effects and Healing Journey

The side effects of her treatment were severe. She struggled with:

  • Inflammation
  • Arthritis
  • Tinnitus
  • Neuropathy
  • A partially collapsed lung

Despite these challenges, she focused on healing her body through:

  • Nutrition
  • Alternative treatments like acupuncture and yoga
  • A supportive care team

Life in Remission

Today, Crampton is in remission and feels stronger than ever. She uses her platform to:

  • Share healthy recipes
  • Encourage others to prioritize their health
  • Promote a combination of western medicine and eastern practices to prevent disease

The Importance of Self-Advocacy

Crampton's story highlights the importance of self-advocacy in healthcare. She knew her body well enough to recognize when something was wrong, and she didn't give up until she got the answers she needed. Her journey serves as a reminder to listen to our bodies and be proactive about our health.

questions

    How effective are self-examinations in detecting breast cancer at early stages compared to professional screenings?
    If breast cancer could talk, what would it say to a doctor who dismissed a patient's concerns?
    What would be the funniest way to convince a doctor to take your health concerns seriously?

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