Behind the Scenes: The Strict Rules of Special Forces

Special Forces: World's Toughest Test is a show where celebrities face tough challenges. It's not just about physical strength but also mental and emotional endurance. Contestants, called recruits, go through intense training led by ex-Special Forces operatives. The show is known for its tough conditions and strict rules. One big rule is keeping the casting a secret. Celebrities have to keep it under wraps for months. This can be hard, especially when friends and family start to wonder. For example, Trista Sutter had to keep her casting secret for six months, which was tough but worth it in the end. Contestants must follow orders from the directing staff agents. There's no special treatment. Melanie Brown, a season 1 contestant, said they did everything they were told, including rolling around in the sand. This shows how serious the show is about mimicking real Special Forces training. Hygiene is another challenge. Contestants can only use basic hygiene products. Hannah Brown mentioned how she missed feeling clean and had to deal with sand in her braids. This shows how tough the living conditions are on the show. Clothing is limited to two sets for the entire time. Brown shared that the living conditions were the hardest part. They slept on tiny cots in tents and had to use buckets for the bathroom. This shows how uncomfortable and challenging the show can be. Personal photos are not allowed. Nick Viall mentioned that his fellow contestant, Tom Sandoval, broke this rule by sneaking in photos of him and his girlfriend. This shows how strict the rules are and how some contestants try to bend them. Phones and electronics are not allowed. Gus Kenworthy said that being off his phone for two weeks was beneficial. This shows how the show helps contestants disconnect from their daily lives and focus on the challenges ahead. Contestants don't know when challenges will begin. This can be tough, especially when they don't know if they'll be woken up in 30 minutes or six hours. Kenworthy shared how he had to keep his wet clothes on, ready for any challenge. Teamwork is crucial, even when going to the bathroom. Mel B. shared that contestants have to have a buddy when they go to the bathroom. This shows how the show emphasizes teamwork and safety. Before leaving, contestants must see a doctor and a psychologist. Anthony Scaramucci mentioned how he felt great after the show, thanks to the adrenaline. This shows how the show takes care of the contestants' well-being after such intense challenges.