Boosting Kidney Health: The Promise of Nicotinamide Riboside and CoQ10

Chronic kidney disease (CKD) is a sneaky condition that quietly damages your kidneys over time. Mitochondria, the tiny energy factories in our cells, can go haywire in CKD, leading to oxidative stress and inflammation. Some researchers thought, "What if we can fix these factories? " So, they tested two compounds—nicotinamide riboside and coenzyme Q10 (CoQ10)—to see if they can boost mitochondrial function and reduce inflammation in CKD patients. In a small study, scientists looked into these two compounds to see if they could calm down inflammation and oxidative stress. The results were a mix. While there were some encouraging signs, it's still not clear if these compounds are truly effective. But before we get too excited, let's think critically. Do these compounds really help people with CKD? Or is it just a new shiny idea that needs more research? We don't have all the answers yet, and more studies are needed to figure it out.