ChatGPT Health: A New Way to Talk About Your Health

ChatGPT Health is a new feature that lets you talk about health and wellness in a private space. It's designed to keep your health information safe and separate from other chats. This is important because more people are using ChatGPT to understand medical stuff like lab results and prepare for doctor visits. The feature is still new and only available to some users. You might see it in the sidebar on your computer or in the menu on your phone. If you ask a health question in a regular chat, ChatGPT might suggest moving the conversation to Health for extra privacy. ChatGPT Health is not just another chat thread. It has its own space where files, chats, and memories stay contained. It's not meant to diagnose conditions or replace a doctor. It reminds you that responses are informational only and not medical advice. You can connect your health data to ChatGPT Health if you want. This helps the AI give you more personalized answers. Supported connections include medical records, Apple Health, MyFitnessPal, and other fitness and lifestyle apps. You control access and can disconnect any app at any time. OpenAI says Health uses extra encryption and isolation for sensitive health data. Health chats are not used to train the core AI models by default. This is a big deal because it shows OpenAI is serious about privacy.Even with stronger privacy promises, you should still be careful about what you share. Avoid sharing things like full Social Security numbers, insurance member IDs, login credentials, scans of government-issued IDs, and financial account numbers. ChatGPT Health is designed to inform and prepare you, not to replace professional care or secure systems built for identity protection. OpenAI built ChatGPT Health with input from over 260 physicians worldwide. These doctors reviewed hundreds of thousands of example responses and flagged wording that could confuse readers or delay care. Their feedback guides how ChatGPT Health explains lab results, frames risk, and prompts follow-ups with a licensed clinician. ChatGPT Health aims to pull your health information together in one place. This can help you understand trends in your lab results, prepare smarter questions before appointments, spot patterns in sleep, activity, or nutrition, and compare insurance options based on real usage. If you don't see Health yet, you can join the waitlist inside ChatGPT. Once you have access, you can upload files or connect apps from Settings and start asking questions grounded in your own data. You can also customize instructions inside Health to control tone, topics, and focus.