Exploring Loneliness After Losing a Spouse: The Impact of Social Support and Health.

When someone loses their spouse, they often feel more isolated and lonely. This is a common journey many people face, making it crucial to understand what can influence these feelings. One key factor is social isolation. If a person feels cut off from others, their loneliness can grow. But it's not just about being alone; it's also about how much support they get from friends and family. Having strong social connections can help ease the pain and loneliness after losing a loved one. Another important aspect is how confident a person feels in their ability to handle daily tasks and challenges. This is called self-efficacy. If someone believes they can do things on their own, they might feel less lonely. On the other hand, poor health can make someone feel more isolated and lonely. When you're not feeling well, it's harder to connect with others, and that can make loneliness worse.