Famous Faces: Their Journeys to Health and Happiness

Many celebrities have shared their weight loss stories, showing that change is possible. Jelly Roll, for instance, shed nearly 200 pounds and aims to lose more. He credits his success to a protein-rich diet, vegetables, and regular walks. His goal? To appear on the cover of Men's Health by 2026. Ed Sheeran also transformed his physique after becoming a dad. He swapped his old habits of beer and kebabs for a healthier lifestyle, including exercise and moderation. His journey highlights how fatherhood can inspire change. Chrissy Metz, known for her role in "This Is Us, " lost nearly 100 pounds. She focuses on strength training and supports various weight loss methods, including medication. Metz emphasizes the importance of feeling good about oneself. Lizzo's weight loss journey was about improving her mental health. She reached her goal weight in 2025 and shared her achievement with fans. However, she also noted the prevalence of GLP-1 drugs in society and the pressure on women to conform to certain standards. Russell Crowe lost 60 pounds by cutting back on alcohol and using anti-inflammatory treatments. He aims to maintain his new lifestyle long-term. Crowe's story shows that small changes can lead to significant results. Remi Bader faced criticism for her weight loss through bariatric surgery. She defended her choice, emphasizing the hard work involved. Bader's journey highlights the challenges of body image and societal expectations. Oprah Winfrey used weight loss medication and lifestyle changes to reach a healthy weight. She struggled with yo-yo dieting in the past but found relief in medication. Oprah's story underscores the complexity of obesity and the need for medical support. Whoopi Goldberg lost weight with the help of Mounjaro. She urged compassion for those dealing with weight fluctuations. Goldberg's message reminds us to focus on health rather than appearance. Post Malone lost 55 pounds by making healthier food choices on tour. He avoided weight loss medication and focused on cutting out soda. Malone's journey shows that small dietary changes can make a big difference. Whitney Leavitt got into fighting shape for "Dancing with the Stars. " She tried different weight loss methods, including tracking macros. Leavitt's story highlights the importance of finding what works for each individual. Eric Stonestreet was diagnosed with diabetes and got a wake-up call after his father's death. He turned his health around with the help of Mounjaro. Stonestreet's journey emphasizes the importance of family and long-term health. John Goodman has been on a steady weight loss journey since 2007. He lost 200 pounds through diet and exercise. Goodman's story shows that consistency is key to long-term success. Amy Schumer lost 50 pounds to address her Cushing's Syndrome. She used Mounjaro and shared her journey on social media. Schumer's story highlights the importance of health over appearance. Jim Gaffigan lost 50 pounds using Mounjaro. He was open about his experience and encouraged others to try it. Gaffigan's journey shows that weight loss medication can be a helpful tool. Fat Joe lost 250 pounds after attending Big Pun's funeral. He adopted a low-carb diet and used Ozempic. Joe's story underscores the impact of personal loss on health decisions. Melissa McCarthy's weight has fluctuated over the years. She advocates for body positivity and embraces her natural shape. McCarthy's story reminds us that health is more important than appearance. Billy Gardell lost 170 pounds through bariatric surgery. He emphasizes the importance of commitment and maintenance. Gardell's journey highlights the life-saving potential of weight loss surgery.Kathy Bates lost 100 pounds through lifestyle changes and Ozempic. She stressed the hard work involved in her journey. Bates' story shows that weight loss is a gradual process. Dave Bautista lost 50 pounds through jiu-jitsu training. He focused on getting his brown belt while shedding weight. Bautista's journey highlights the benefits of martial arts for fitness. Kelly Clarkson uses medication to manage her sugar intake. She addressed Ozempic rumors and emphasized the importance of health. Clarkson's story shows that medication can be a valuable tool. Adele's weight loss was a side effect of her mental health journey. She focused on anxiety management through exercise. Adele's story highlights the connection between mental and physical health. Khloé Kardashian emphasizes health over appearance. She advocates for lifestyle changes rather than quick fixes. Kardashian's story reminds us that health is a personal journey. Rebel Wilson lost 80 pounds to improve her fertility. She prioritized her health for her future family. Wilson's journey highlights the importance of health for reproductive goals. David Harbour lost 80 pounds for a role but vowed never to do it again. He focused on intermittent fasting and Pilates. Harbour's story shows the challenges of extreme weight loss for acting roles. Ethan Suplee lost 250 pounds and kept it off for nearly two decades. He shares his fitness journey on social media. Suplee's story highlights the importance of long-term health goals. Andy Richter lost weight through "Dancing with the Stars" and GLP-1 drugs. He plans to maintain his fitness routine. Richter's journey shows the benefits of combining exercise and medication. Al Roker underwent gastric bypass surgery in 2002. He has kept the weight off for decades. Roker's story highlights the effectiveness of bariatric surgery for long-term weight loss. Jennifer Hudson lost 80 pounds as a Weight Watchers spokeswoman. She focuses on portion control and activity. Hudson's story shows the importance of sustainable lifestyle changes. Shonda Rhimes lost 117 pounds to be around for her daughters. She was inspired by a seatbelt incident. Rhimes' story highlights the importance of health for family. Jazz Jennings lost 100 pounds and shared her journey on social media. She emphasizes the importance of health and self-acceptance. Jennings' story shows that weight loss can be a personal and empowering journey. Heather Gay lost nearly 30 pounds with Ozempic. She reflects on societal beauty standards. Gay's story highlights the impact of weight loss on self-esteem and social perceptions. Jacob Batalon lost 100 pounds after struggling with his fitness. He adopted a plant-based diet and intense workout routine. Batalon's journey shows the importance of self-motivation and discipline. Anthony Anderson lost 47 pounds after being diagnosed with Type 2 diabetes. He adopted a plant-based diet. Anderson's story highlights the importance of dietary changes for managing chronic conditions. Missy Elliott lost weight due to Graves' disease. She manages her condition with medication, diet, and exercise. Elliott's story shows the importance of medical support for health management. Mo'nique lost over 80 pounds and celebrated her milestone. She continues to share her fitness journey. Mo'Nique's story highlights the importance of perseverance and self-care. Jonah Hill has been open about his weight loss journey. He recently debuted a slimmer figure and blond hair. Hill's story shows the importance of self-acceptance and body positivity.