Feeling Forever Young: A 75‑Year‑Old’s Secret to Life

Jane Seymour, now 75, says she feels more alive than ever and shares why she stays vibrant. She tells viewers that age is just a number, comparing herself to a teenager in spirit and noting she has never felt happier or more energetic. When asked if there is a special trick, she laughs that there isn’t one: “I don’t follow diets. I stick to a Mediterranean‑style diet, sip wine in moderation, and work out whenever possible. ” She also says she cares for her hair, skin and scalp to keep looking fresh. Seymour believes that inner health is the key to aging well. She explains that having a purpose and helping others through her Open Hearts Foundation gives her life meaning.“Happiness is everything, ” she says, adding that doing what you love fuels it. During the interview, rumors about a new engagement were addressed. She shows off her “moi et toi” ring, explaining that the design features small diamonds pointing toward a central stone to symbolize partnership rather than solitude. She smiles, saying she has never been happier and is fully committed to lasting joy, calling it true love. The host and co‑host share their thoughts on the ring and ask the actor partner if she finds his comments beautiful, to which he agrees that her words are always inspiring. The discussion shows that staying active, healthy and emotionally connected can keep anyone feeling young at heart.