HEALTH

Get Active: Top Apps for Fitness Fun and Health

Wed Jan 15 2025
Want to stay fit and healthy? There are tons of apps out there, but which ones are the best? Let's take a look at some standout fitness apps that can help you track your nutrition, runs, and even keep you from getting bored during workouts. First up, nutrition trackers. Cronometer is a great choice for those who want a free option. It keeps things simple and lets you scan food barcodes for easy tracking. MacroFactor, on the other hand, needs a subscription but offers a unique feature. It estimates your daily calorie burn based on your eating habits and weight changes. No need to log exercise or worry about wearable accuracy! For runners, Strava is the go-to app. It collects data from your wearable and shows you maps and stats. Plus, you can see what your friends are up to. But remember, privacy matters. Make sure to lock down your settings if you run in less crowded areas. Feeling bored on your runs? Nike Run Club has you covered. This free app offers guided workouts with friendly coaches. No watch required, just your phone. Tracking strength training? Hevy is the favorite. It lets you plan your routine, time your rests, and even track your progress over time. Plus, it works with both iOS and Android. Lastly, Bearable is perfect for monitoring injuries and health issues. It helps you keep track of factors like stress and physical therapy exercises. Over time, you’ll see patterns that can help you feel better.

questions

    Did the author have to put on extra weight to thoroughly test MacroFactor?
    Does Coach Bennett from Nike Run Club ever give you a break if you laugh at their jokes?
    Has the author ever used Cronometer to track pizza consumption at an all-you-can-eat buffet?

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