Giving Politics a Break: Why It's Okay to Step Back

After the 2023 election, a notable conversation emerged. Jamal Bryant, the senior pastor of New Birth Missionary Baptist Church in Stonecrest, Georgia, had a unique message for the Black women in his congregation. His fiancée, now wife, Rev. Karri Turner, encouraged them to take a break from political engagement. "It's time for a pause, " she said. "We're just taking a breather. " This idea quickly spread, with many people, not just Black women, considering a step back from politics. In 2023, 89% of Black women voted for Kamala Harris. But after the election, there was a noticeable shift. Media outlets like MSNBC and CNN saw a drop in viewership, reflecting a broader trend of people turning off the news. Disengaging from politics isn't limited to one group. It's become a common topic among liberals too. The post-election period has seen many people from various backgrounds opting for a break. Why is this happening? Politics can be exhausting and stressful. Taking a step back can be a healthy way to recharge. It's important to remember that everyone needs a break sometimes, and it's okay not to be constantly plugged into the news cycle. But it's also crucial to think critically about why we're taking a break. Is it self-care, or is it avoidance? Understanding our own motivations can help us make the most of our time out.