Heart Health Alert: Hispanic Adults Face Big Risks

With Hispanic Heritage Month underway, fresh data shows that heart disease now leads the way in deaths for Hispanic adults across the country. Only about 20% of Hispanic adults meet the criteria for perfect heart health, according to the American Heart Association.

The report points to a mix of social and economic hurdles—few insurance plans, limited money for food, and language obstacles—that drive the risk. It notes that roughly 15% of Hispanic adults live with type 2 diabetes, about twice the rate among white adults. Nearly half of this group also battles high blood pressure, especially those from Puerto Rico, Cuba, and the Dominican Republic. Almost half of Hispanic adults are classified as obese. They often develop heart failure several years earlier than white adults. Many report sleeping less than seven hours a night, a habit linked to higher blood pressure.

Dr. Amol Bahekar, a heart specialist with years of practice in the Sandhills area, says the numbers match what he sees every day. He points out that many patients carry extra weight, have diabetes, and suffer from high blood pressure. Francisco Almodovar, a veteran who survived a triple‑bypass operation eight years ago, recalls his shock when doctors first explained the surgery. He admits he felt scared and didn’t understand what was happening at first. Now he volunteers with Mended Hearts in Fayetteville, helping Spanish‑speaking families bridge the language gap. He works with people from Venezuela, Argentina, Peru, and Colombia who do not speak English. Brenda Berkstresser, treasurer of the local chapter, explains that the group connects patients and families who feel alone. She says many think they are the only ones dealing with heart disease until they meet others who share the same struggle.

The American Heart Association stresses that more education and better access to care are essential for Hispanic communities. Bahekar adds that simple steps—watching salt intake and keeping portions in check—can lower blood pressure and protect the heart. Almodovar believes that knowing more leads to a better quality of life. The message is clear: raising awareness and providing resources can help close the gap and save lives.