How Bijan Robinson Gets Ready for Big Games

Bijan Robinson, a star running back for the Atlanta Falcons, has a special way of getting ready for games. He starts the night before, making sure he sleeps well. The next morning, he wakes up early to pray and find his calm. After that, he enjoys a hearty breakfast with his teammates. Robinson's car is a big part of his routine. He drives to the stadium in his Mercedes-AMG GLE 53 Coupe SUV, listening to upbeat music. His car remembers his settings, so he can focus on getting in the zone. This small detail helps him stay relaxed and ready. After the game, Robinson switches to something calming. He listens to audiobooks or podcasts on his way home. This helps him unwind and clear his mind, no matter how the game went. Doctors say routines like Robinson's are key to success. They help athletes perform at their best and avoid injuries. Sleep, rest, and recovery are just as important as training. Robinson's habits show how important it is to take care of both body and mind.