How Friends Help Moms Feel Confident

New moms often feel unsure about their parenting skills. This can affect both their health and their baby's health. But what makes some moms feel more confident than others? One big factor is the support they get from friends and family. Having a strong network of people to rely on can make a huge difference. These connections, called social capital, can help moms feel more sure of themselves. But not all support is the same. The kind of help that comes from close friends and family, called bridging social capital, seems to be the most important. Research shows that moms with a good support system feel more capable. They are also more likely to take care of their own health. This is important because when moms feel good, their babies do too. But why does this happen? One reason is that friends and family can offer practical help. They can watch the baby while mom rests. They can also offer advice and encouragement. This kind of support can make moms feel less alone and more confident. However, not all moms have this kind of support. Some may feel isolated or lonely. This can make it harder for them to feel confident in their parenting. It's important for society to recognize this and find ways to help all moms get the support they need. In the end, the role of friends and family in a mom's life is crucial. It can make a big difference in how she feels about herself and her baby. By understanding this, we can work to make sure all moms have the support they need to thrive.