How to Save Money and the Planet by Reducing Food Waste

Food waste is a significant issue that affects both your wallet and the environment.

The Problem

• Financial Impact: In the U.S., people throw away a lot of food, costing them about $728 every year.
• Environmental Impact: This waste creates pollution equivalent to 42 coal power plants.

Most wasted food comes from homes, not restaurants or stores. People often buy more than they need due to busyness or impulse purchases.

The Solution

Reducing food waste is easy and helps both the planet and your budget. Here are some expert tips:

1. Plan Before Shopping

• Make a list of what you need.
• Check your fridge and pantry first to avoid overbuying.
• Avoid impulse buys—only purchase what you'll use.

2. Store Food Properly

• Leafy greens stay fresh with a paper towel.
• Herbs can be kept in water like a bouquet.
• Use your freezer often—have a night where you cook everything in it.

3. Use All Parts of Vegetables

• Many parts of vegetables are edible—use stems, leaves, and skins.
• Make stock from scraps—freeze them until you have enough, then cook with spices.

4. Get Creative with Recipes

• Make pesto from any green vegetable.
• Blend wilted greens into smoothies.
• Use leftovers in frittatas or stir-fries.

5. Cook at Home More Often

• Cooking helps you use up food before it goes bad.
• Turn plain ingredients into delicious meals.
• Saves money and reduces waste.