Kelly Osbourne's Journey: Health, Weight, and Life Lessons

Kelly Osbourne has been vocal about her health and weight struggles for years. As a teenager, she faced harsh criticism about her body, with people telling her she needed to lose weight to be successful. This pressure followed her into adulthood, where she decided to take control of her health. In 2018, Osbourne underwent gastric sleeve surgery, which helped her lose 85 pounds. She didn't hide the fact that she had the surgery and even spoke about how it helped her with her addiction issues. The surgery made her feel full faster, which reduced her cravings for food and helped her manage her addiction. Osbourne's journey didn't stop there. She also started exercising and eating healthier. She understood that the surgery was just a tool, and she still needed to put in the work to maintain her weight loss. In 2022, Osbourne became a mother to her son, Sidney. During her pregnancy, she gained a lot of weight and even developed gestational diabetes. She chose to stay out of the public eye during this time to avoid criticism about her body. After giving birth, Osbourne was determined to lose the baby weight. She admitted that she took it too far and lost more weight than she intended. She also denied taking Ozempic, a popular weight loss drug, but later changed her opinion after hearing success stories from others. Osbourne has also tried non-surgical treatments to improve her body's appearance. She has had skin-tightening treatments to reduce stretch marks and tone her muscles. In 2025, Osbourne spoke at a health summit about her journey. She talked about the constant criticism she faced about her weight and how it affected her mental health. She emphasized the importance of prioritizing mental health and finding what works for you. Most recently, Osbourne addressed critics who commented on her weight loss after her father's death. She reminded them that she was grieving and doing the best she could.