Eczema: How Environment and Lifestyle Affect Your Skin

Eczema, also known as atopic dermatitis (AD), is a tricky skin condition that's heavily influenced by environmental factors. It's not just one thing causing it—there's a mix of intrinsic and extrinsic factors at play. While we've talked a lot about environmental exposure on a broader scale, we don't know enough about how individual experiences with these factors affect AD. For instance, allergens, microorganisms, and even psychological stress can all contribute to eczema development. The skin of people with eczema has a different mix of microorganisms, which can mess with the skin's barrier and immune responses. Some microorganisms, like fungi and viruses, are particularly important because they help keep the skin in check.Then there's diet. Sugar and foods rich in histamine might play a role in how severe eczema gets, but scientists are still debating this. Allergens, especially those from house dust mites and airborne particles, can make eczema worse by causing inflammation and barrier issues. Since eczema is often the first sign of allergies, preventing it is crucial. However, some prevention strategies involving microorganisms, diet, and moisturizers are still up for debate. To come up with effective prevention plans, we need to understand the complex ways eczema works, especially how the body, microbes, and environment interact. This review looks at recent findings on the various factors that can either raise or lower the risk of eczema, as well as ways to prevent it.