How AirPods Pro 3 Can Help Track Your Heart Health

The AirPods Pro 3 are not just about better sound; they also bring a cool health feature: heart rate tracking. This feature is a big deal because it lets users check their heart rate right from their iPhone's Health app. It's like having a tiny health monitor in your ear! To get started, users need to turn on the heart rate feature in the Settings app on their iPhone. Once it's on, the AirPods Pro 3 will automatically log heart rate data. This data can be found in the Health app by searching for "Heart. " But how accurate is this feature? Apple has some tips to make sure the readings are as accurate as possible. First, make sure the AirPods fit well. A good fit test can be done in the Settings app. Also, keeping the AirPods clean is important because dirt and earwax can mess up the readings. Users should also update their health information like height, weight, gender, and age in the Health app, as these factors can affect heart rate readings.If users have both AirPods Pro 3 and an Apple Watch, both devices will track heart rate. Apple says the most reliable data will be logged at any given moment. This feature is not just about health; it can also help users close their Activity rings without needing an Apple Watch. Plus, there are extra benefits for those who use Apple Fitness+. But is this feature useful? It's a good way to keep an eye on heart health, especially during workouts. However, it's not a replacement for medical devices. It's more of a handy tool for everyday use.