How Crises, Fear and Personality Shape Thoughts of Self‑Harm

A new study looks at how emergencies that threaten public health can push people toward thinking about ending their lives. The researchers focused on a feeling that has grown during the pandemic: “fear of missing out” or FOMO. They found that when people feel anxious about not being part of important events, they are more likely to think about suicide. But the effect is not the same for everyone. A personality trait called conscientiousness can soften this link.People who are naturally organized, responsible and careful tend to be less affected by FOMO’s push toward self‑harm thoughts. The study shows that both the external pressure of a crisis and internal personality traits matter in shaping mental health risks. These findings suggest that support programs should address the social anxiety caused by crises while also helping people build coping skills linked to conscientiousness. Understanding these dynamics could help health workers target those who are most vulnerable and offer interventions that reduce the risk of suicidal ideation.