How People Use Faith to Cope: A Look at Different Religious Practices

People often turn to their beliefs to deal with tough times. This review looks at how different religions help people cope. It compares two main types: theocentric, which focuses on a higher power, and non-theocentric, which looks inward for strength. The study found three big differences. Theocentric coping often involves prayer and trusting in a divine plan. Non-theocentric coping, on the other hand, focuses on self-improvement and rituals. Most research has been on Western religions like Christianity and Islam. Eastern practices like Buddhism and Taoism have been studied less. The study also found that topics like mindfulness and meditation are not well-researched in the field of religious coping. This is a problem because these practices are important to many people. The study suggests that researchers need to look more into non-theocentric coping methods. It also says that current models for measuring coping need to be updated. They should better reflect the diversity of spiritual practices. This review is important because it shows how people use their beliefs to deal with stress. It also points out areas where more research is needed. By understanding these differences, we can better support people in their coping strategies.