Loneliness Among Seniors: A Growing Concern and How We Can Help

In San Diego, a silent issue is growing as more older adults find themselves aging without close family or friends nearby. These individuals, often called "elder orphans, " face unique challenges. Over 130, 000 people over 65 in the county are in this situation. The COVID-19 pandemic made things worse. Social distancing kept people safe from the virus but also cut them off from important social connections. The effects of this isolation go beyond just feeling lonely. It's a serious health problem. Studies show it can lead to depression, memory problems, and even physical illnesses like heart disease. It's also costly. Medicare spends billions each year because of the health issues linked to loneliness in older adults.But there's hope. We can make a difference by helping older adults stay connected. This means investing in places like senior centers, improving transportation, and teaching them how to use technology. It also means bringing different generations together and making sure healthcare providers check for loneliness in their patients. The San Diego Seniors Community Foundation is doing a lot to help. They're updating senior centers, offering activities and support, and even working on transportation solutions. They're also teaching older adults how to use technology and bringing them together with younger people. By working together, we can make sure no one grows old alone. This isn't just about health or money. It's about showing that we care. By supporting organizations like the San Diego Seniors Community Foundation and making our community more age-friendly, we can make sure everyone feels valued and connected.