Swimmers and Allergies: What Does Chlorine Have to Do with It?

It's no secret that swimming is good for your body. It makes your heart strong and lungs healthy. But did you know it can also cause problems like asthma and allergies? Especially if you're a serious swimmer and train a lot. Swimming can stress your airways, especially if you train hard and often. This can lead to inflammation in your lungs. Add to that the fact that pools use chlorine to kill germs. Some chlorine chemicals are dangerous and can cause breathing problems.Studies show that long-term exposure to chlorine in swimming pools can increase the risk of allergies and lung issues. This is likely because chlorine triggers inflammation and irritates the lungs. So, what can be done? Swimming is great exercise, but we need to balance the benefits with the risks. Better pool management, health checks for swimmers, and using safer cleaning methods can help. Reducing chlorine and ensuring good hygiene before swimming are also important steps.