Tracking Health with the ICF: A New Way to Measure Personal Health

Being able to track your health in a way that's tailored just for you. That's what a new model aims to do by using the International Classification of Functioning, Disability and Health (ICF), a tool created by the World Health Organization. This model can handle all sorts of health data, even if it's not complete or gathered in different ways.To test if this model works, researchers compared it to how people assess their own health during rehab. The results? The model gave valid health scores, showing it can be a practical tool for monitoring personal health. This model is like a health GPS, helping you see where you stand and where you might need to improve. It's a fresh take on personal health tracking, using a widely recognized framework to give you a clearer picture of your well-being.