Maximising Drive Power: The Hidden Role of Ground Reaction and Pressure Paths

The drive, fairway woods and long irons are the tools many golfers rely on to send the ball far. Researchers have zeroed in on two key elements that can lift a player’s clubhead speed (CHS): how the body pushes back against the ground and where the centre of pressure moves during the swing. Ground reaction force (GRF) is like a push from the ground that helps generate momentum. Players who learn to use this force effectively can swing faster and hit farther. Studies show that stronger, well‑timed GRF is linked to higher clubhead speeds and better overall performance.The centre of pressure (CoP) is the point on the ground where the golfer’s weight shifts. Its path across the swing tells us how balanced and efficient a player is. A smooth, forward‑leaning CoP trajectory usually matches higher skill levels and contributes to faster swings. In short, mastering both GRF and CoP can give golfers a tangible advantage on the tee. Coaches are now emphasizing drills that build strength, balance and timing to unlock these forces for every swing.