Noah Lyles: Overcoming Fear and Depression on the Track

Noah Lyles is known for his vibrant personality and speed on the track. But behind the scenes, he's faced challenges you wouldn't expect. Before the Tokyo Olympics in 2021, Lyles was dealing with depression. It got so bad that he almost quit the sport. Imagine the fastest man in the world considering giving up! At the Olympics, Lyles finished third in the 200-meter race, missing the gold. This was tough for him, but it was just the start of his comeback story. Lyles' therapist encouraged him to face his fears. So, he entered the Prefontaine Classic and won. This victory showed Lyles that he could overcome his fears and disappointments. Even with his positive image, Lyles has dealt with mental health issues since 2019. He's had to manage asthma, allergies, and other conditions. The pandemic and social issues made things worse. But Lyles kept pushing, even when it was hard. He's now an Olympic gold medalist in the 100 meters. This story isn't just about winning races. It's about facing your fears and overcoming challenges. Lyles shows us that even when things seem tough, you can come back stronger.