Ramadan Fasting During Pregnancy: Long-term Health Effects on Kids

Fasting and restricting eating times, like during Ramadan, is known to have health benefits. However, the effects of this practice during pregnancy are still a mystery, especially when it comes to the long-term health of kids after they're born. A recent look at various studies tried to piece together what we know so far. Let's start with the basics. Ramadan fasting means no food or drink from sunrise to sunset for a whole month. Pregnant women often take part, but scientists aren't sure if this could impact their babies' health later in life. Think about it: if a mom-to-be is fasting, her body goes through changes. It might affect the baby's growth and development in the womb. But what about after the baby is born? That's what this review of studies wanted to find out. The good news is, there's some research on this topic. The bad news is, it's not enough to give a clear answer. Some studies suggest that fasting might lead to lower birth weights, but others don't show any major issues. So, what's the deal? Well, it's tough to say for sure. Fasting during pregnancy might affect kids' health later on, but it could also be totally fine. More research is needed to figure out the real story. Another thing to consider is that every pregnancy and every mom is different. What affects one baby might not affect another. It's complicated! Bottom line: if you're pregnant and considering fasting, it's best to chat with your doctor first. They can help you make the right decision for you and your baby.