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Sophie Grégoire's Thoughts on Justin Trudeau and Katy Perry
CanadaMon Nov 17 2025
Sophie Grégoire, the former wife of Canadian Prime Minister Justin Trudeau, has spoken openly about her feelings regarding his new relationship with singer Katy Perry. In a recent interview, she admitted that the situation has an emotional impact on her, but she is determined not to let it control her life.
Grégoire, who is a mental health advocate, emphasized the importance of acknowledging one's emotions. She said, "We're all human beings, and things affect us. It's normal to feel emotional. " However, she also stressed that it's crucial to choose how to react to these emotions.
The 50-year-old public speaker said she tries to focus on her own peace and well-being. She explained, "I choose to try to listen to the music instead of the noise. " This means that she is aware of the situation but chooses not to let it consume her.
Grégoire and Trudeau were married for 18 years and have three children together. Despite their divorce, they continue to co-parent their kids. Grégoire described their current dynamic, saying, "We have separate lives, but we have one family life. " She also acknowledged that this situation is not always easy, but it requires maturity.
Trudeau and Perry's relationship became public knowledge in July when they were seen together in Montreal. Photos of them kissing on Perry's yacht confirmed the rumors. By October, they had publicly appeared as a couple at Perry's birthday celebration in Paris.
Grégoire's interview provides a glimpse into her personal journey and her commitment to maintaining her mental health. She is a role model for many, showing that it's possible to acknowledge emotions while also choosing how to react to them.
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questions
If Sophie Grégoire were to write a self-help book, what might she title it given her current advice on handling public drama?
How does Sophie Grégoire's approach to handling public attention differ from typical reactions to similar situations?
What are the potential long-term effects of Sophie Grégoire's approach on her children's perception of their parents' relationship?
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