Tech Gadgets and Health: How Malaysian College Students Are Using Them

In Malaysia, college students are starting to use tech gadgets like smartwatches more often. These gadgets can track health and help prevent sickness. But how many students are using them? And do they really help? Most people know about these devices, but not many studies have looked at how college students use them. This is important because students' health can affect their studies and future. The study wants to see if these gadgets make a difference in students' health and habits. First, let's talk about why this matters. College life can be stressful. Students often have a lot on their plates. They juggle classes, assignments, and social life. This can lead to poor health habits. Things like not sleeping enough, eating junk food, and not exercising. Wearable tech can help students keep track of these habits.But do students actually use these gadgets? And if they do, do they see any benefits? These are the questions the study wants to answer. It's not just about whether students own these devices. It's about how they use them and if they help. The study also looks at how these gadgets affect students' health. Do they make students more aware of their health? Do they help students make better choices? These are important questions. The answers can help us understand if these gadgets are worth using. In short, the study is about how college students in Malaysia are using wearable tech for health. It's about seeing if these gadgets make a difference. The goal is to help students stay healthy and do well in their studies.