The Benefits of Social Life for Seniors in Romania

Aging isn't simple. It impacts both our minds and bodies. But here's something interesting: social activity can make a real difference. A study in Northern Romania explored how much time seniors spend with friends and how active they are. Researchers studied 588 people, equally divided between men and women. They discovered that seniors with better education, pensions, and stable relationships were more socially active. Those who felt depressed or had mobility issues spent less time with friends and were less active. Women, especially, reported feeling more down and less active than men.Social activity acts like a guard against depression and memory loss. It also keeps our bodies moving. Understanding what influences social activity can help create better programs to keep seniors happy and healthy.