The Best Apple Watch Sleep Tracker Apps: AutoSleep Review

AutoSleep is a top-rated sleep tracker app for Apple Watch users who want detailed insights into their sleep quality. The app runs in the background while you sleep, tracking your heart rate, motion, and sleep duration without needing any manual input. It categorizes your sleep into light, deep, and REM stages, providing a comprehensive nightly score. One unique feature is the readiness metric, which helps users understand their body's recovery state, particularly useful for athletes and fitness enthusiasts. This year's update includes sleep apnea tracking, showing graphs to help users identify sleep disruptions. The data is presented in a user-friendly ring format, similar to the Activity app on Apple Watch. Unlike many other apps, AutoSleep doesn't require a subscription. A one-time fee of $5. 99 gives you full access to all features. With a 4. 7-star rating on the App Store and nearly 57, 000 reviews, it's highly praised for its functionality. However, some users find the amount of data initially overwhelming.