The Hidden Struggle: When Cannabis Use Becomes a Daily Routine

In the U. S. , cannabis use has become a daily habit for many, especially since legalization. High-potency products, like vapes and concentrates, are now common and can lead to dependence without users realizing it. Unlike alcohol, daily cannabis users have surpassed daily drinkers since 2022. However, the lack of FDA-approved treatments for cannabis addiction makes quitting challenging. For some, cannabis started as a way to manage anxiety or other issues. But over time, it can affect memory, sleep, and even worsen mental health. Many users struggle to recognize when their use shifts from therapeutic to compulsive. The gradual nature of these changes makes it hard to notice the problem until it's significant. One person shared how cannabis helped with anxiety but now makes it difficult to focus. Another described feeling like an observer in their own life, struggling with brain fog and detachment. Despite these issues, quitting feels tough, especially without proper support or medication. The medical system isn't fully equipped to help with cannabis addiction. Doctors often advise users to smoke less, but that's not always enough. Online communities, like r/leaves, offer support for those trying to cut back or quit. Here, people share their struggles and successes, highlighting the quiet but real challenges of dependence. Experts emphasize the need for better education about cannabis risks. While it can be helpful, high-THC products can also be dangerous without proper guidance. The conversation should focus on balance and informed choices, not just legalization.