TikTok: Short Scrolls, Big Body Image Concerns

Ever taken a quick look at TikTok and felt like your body isn't good enough? You're not alone. Research shows that even just seven minutes on this app can make you feel self-conscious. Over 60% of women have seen posts that promote unhealthy eating habits, which can lead to body dissatisfaction. Regular videos can also leave you questioning your appearance. If you spend hours on TikTok daily, these feelings can pile up. Taking breaks could be a simple way to boost your self-image.Do you know that spending hours on TikTok can make you feel worse about your body? It's not just the posts promoting unhealthy habits; even regular videos can make you doubt yourself. Imagine how this impacts your self-esteem if you're on the app all day. A short break might help you see yourself in a healthier light.