University Students in Beirut: Diet Knowledge and Cancer Prevention

You're a university student in Beirut, Lebanon. You might be surprised to learn that your diet could impact your risk of cancer later in life. A recent study found that many students don't know enough about how food affects cancer prevention. This isn't just about Beirut—Lebanon faces a heavy cancer burden, and students are at a crucial age to shape their future health. The study looked at 300 students, mostly around 20 years old. They were asked about their diet and how much they knew about cancer prevention. Researchers found that the average student scored about 49. 5% on a diet knowledge test. That means they knew some things, but there's room for improvement. Most students knew that red meat, processed meat, sodium, fruits, vegetables, and obesity are linked to cancer. But when it came to eating habits, students who knew more about cancer prevention tended to eat more vegetables and fewer meats and sugary drinks. The study also found that knowing more about cancer prevention and being physically active were linked to better diets. Plus, students studying health-related majors seemed to benefit more from their diet knowledge. So, while students' diet knowledge and habits could be better, knowing more does seem to help. But the link isn't super strong, so there's more to explore. Future studies should dig into how the food system in Lebanon affects students' diets and find ways to boost healthy behaviors.