HEALTH
Wearables Unlock the Secret to Your Secret Life
Sun Feb 02 2025
Wearable technologies are straight up a game-changer. They provide insight into real-life movements and actions that they do all day. They can catch real-rating heart data 24/7.
But wait. Between the needed accelerations, check this out.
There are actually not any good rules to follow about the latest hard data for continuous heart rate. Maybe if you know a European project called INTERLIVE.
It was not an easy step. Those records show data that fit for physical activity.
There are guidelines now. These knowing will power to check and categorize where the wearer is. There are things to be figuring out what heart data to collect and how to use the data. Heart rates can be found many ways from maxes to rests, even just resting. Heart rate intensities can be high or extreme depending what your lifestyle is.
So you think these collectables come easy? There first was a hunt for articles and then a list was found. Then more hard data from popular company makers.
Now, there is a plan to scan and deliver top-notch heart data and heart examples. Stop guessing. Now there is new data readily available.
continue reading...
inspired by
actions
flag content