Why the Brain Ages: Fighting Alzheimer's with Anti-Aging Tactics

Alzheimer's disease, a tough foe that damages the brain over time, is a major worry due to our growing life expectancy. We need better ways to tackle it, especially those that fight aging. Recent research has given us lots of options, from simple lifestyle changes to fancy new medicines. Regular workouts, brain teasers, a healthy diet, and socializing are proven winners for keeping the brain sharp. Scientists are also busy finding new treatments that stop amyloid-beta clumps, tau trouble, brain inflammation, energy drain, and lost brain connections. New stuff like gene fixing, stem cell use, and special drug deliveries could be real game-changers. This review dives into these new strategies and talks about what still needs fixing. It's all about finding the best ways to prevent and treat Alzheimer's.