Young Minds in a Digital World: How Social Media Affects Indonesian Teens

Social media has become a huge part of everyday life for teens in Indonesia. It can be a great tool, but it also comes with its own set of problems. One big issue is the effect it has on mental health. Many teens face anxiety and depression because of the pressure they feel from social media. This is partly because of the way they use it to build their identity and seek approval from others. The idea of social action theory helps explain this. It suggests that people act based on what they think others expect from them. For teens, this can mean trying to fit in or live up to certain standards seen online. This can lead to constant comparison and stress. Cultural and societal expectations also play a big role. In Indonesia, there are unique pressures that can make these problems even worse. So, what can be done? Experts suggest creating programs that help teens understand these issues better. This could include classes in schools or national campaigns to teach digital literacy. It's also important for researchers from different fields to work together. They can study how teens use social media and find ways to make it healthier. Another key point is working with those who make the rules and the technology itself. By collaborating, they can create policies that protect teens and encourage positive online habits. This way, teens can enjoy the benefits of social media without the harmful effects. It is important to remember that social media is not all bad. It can be a great way to connect with others and express oneself. The goal is to find a balance and use it in a way that supports mental well-being. By understanding the challenges and taking steps to address them, teens can navigate the digital world more safely and positively.