A lot of people hear about gut health from social media and end up believing odd tricks. A healthy diet full of plant foods is the real key, but many still eat too much processed food and not enough fiber. This problem is part of why colon cancer is rising in younger adults, a leading death cause fo
The Florida Department of Health is watching for rabies after two raccoons tested positive. The animals were found in Hobe Sound and Stuart between March 3 and March 9, 2026. The agency kept the details of each case private. People living or visiting Martin County should stay away from wild animals
Musicians sometimes suffer from a rare problem called musician’s dystonia, where their hands or arms suddenly act out of control while playing. It is a task‑specific disorder that can affect up to one in every hundred professional players, and doctors still do not know all the reasons it happens.
When a quake shakes the ground, it also rattles people’s minds. The shock is especially hard on those who already feel vulnerable. Researchers are keen to know how people bounce back from such stress. One way to recover is by staying active in everyday life. When individuals keep up with routines—w
An 87‑year‑old woman was diagnosed with pancreatic cancer. Her family moved across the country to care for her during treatment and recovery, hoping she would regain independence. After about six months of remission, the cancer returned. Doctors explained that her age and overall health make fu
In a recent gathering, the head of Medicare and Medicaid met with leaders from the country’s top medical groups to talk about a hot topic: how doctors treat teens who feel their body does not match their gender. The discussion centered on whether the treatments that can change a teen’s body—such as
In many parts of the Philippines, people have to travel more than half an hour to reach a basic health clinic. Roughly five out of ten residents face this gap, which has prompted the government to promise a new 2, 400 rural health units by 2025. To decide where these clinics should go, planners t
After the 1994 genocide, Rwanda faced a massive task of restoring trust and safety in society. One key area was the health system, where mental well‑being became a top priority because many people were left with deep emotional wounds. Instead of waiting for help, Rwanda decided to grow its own ex
A new study followed adults with type 2 diabetes for twelve months to see how their feelings of stress about the disease change over time. Researchers collected data each month and used it to map different patterns of distress, from steady lows to sudden spikes. The goal was to spot early warning si
New rules from top health groups say that people as young as thirty should think about ways to keep their heart safe. They suggest checking cholesterol levels early, changing diets, and even taking medicine called statins if needed. The change cuts the usual start age from forty to thirty, making
