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Dec 17 2025HEALTH

Sunlight and Kids: Why Many in India Still Lack Vitamin D

In India, where the sun shines bright, you'd think kids would have plenty of vitamin D. But that's not the case. Many children, from babies to pre-teens, are running low on this vital nutrient. Why? It's not just about the sun. It's about what kids eat, how they live, and even where they live. A re

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Dec 17 2025HEALTH

How Do Health Workers Talk About Spiritual Health?

Health workers who focus on social prescribing have a big job. They help people with more than just medical needs. They look at the whole person. This includes spiritual health. But how do they talk about this with patients? That's what a recent study wanted to find out. First, it's important to un

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Dec 17 2025HEALTH

Is Dried Blood Sampling the Future of Vitamin D Testing?

Vitamin D is crucial for our health. It affects many things in our body. Doctors often check levels of 25-hydroxyvitamin D (25-(OH)D) to see if someone has enough vitamin D. Normally, they take blood from a vein. But there's a new way: dried blood microsampling. This new method is less invasive. It

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Dec 17 2025HEALTH

CDC Updates Childhood Vaccine Guidelines, Sparks Debate

The CDC has recently made a significant update to the childhood vaccination schedule. They decided to stop recommending that all newborns get the hepatitis B vaccine right after birth. This change comes after a federal advisory panel suggested it. Why did they make this change? Well, they looked at

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Dec 17 2025HEALTH

New Guidelines for Hepatitis B Vaccines: What Parents Need to Know

The Centers for Disease Control and Prevention (CDC) has shifted its stance on hepatitis B vaccines for newborns. Instead of universally recommending the vaccine at birth, the CDC now suggests that mothers who test negative for the virus should discuss with their healthcare providers about delaying

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Dec 17 2025HEALTH

Flu Season Strikes Early: What You Need to Know to Stay Safe

A new flu strain is causing a surge in illnesses earlier than usual, and it's hitting hard. This year, the influenza A H3N2, specifically the K variant, is spreading quickly across the globe and in the United States. The Centers for Disease Control and Prevention reported an 8. 1% increase in positi

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Dec 17 2025HEALTH

Healthy Eating Gone Wrong: The Hidden Dangers of Orthorexia

Ever noticed someone who seems a bit too obsessed with eating healthy? They might be struggling with orthorexia, an eating disorder that's becoming more common. This condition involves an unhealthy fixation on consuming only "healthy" foods, which can lead to serious problems. People with orthorexi

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Dec 17 2025HEALTH

How exercise and sleep affect older adults' mood

Sleep and exercise are key to keeping older adults happy and healthy. Many studies have looked at this, but few have focused on how sleep affects the link between exercise and mood. This study aims to understand how changes in physical activity and sleep duration over time impact depression in older

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Dec 17 2025HEALTH

Norovirus: A Silent but Deadly Threat in LA County

In Los Angeles County, a sneaky virus is making a comeback. Health officials have noticed a sharp increase in norovirus cases. They found this out by checking wastewater, which is like a virus detective tool. The numbers are worrying: a 154% jump in the city and over 250% in the county. This virus

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Dec 17 2025HEALTH

Is a Little Booze Really Good for Your Heart?

The idea that a little alcohol might be good for your heart has been bouncing around for years. But lately, it's been getting a lot of pushback. Now, the American Heart Association is bringing it back into the spotlight with a new review. This review says that having one or two drinks a day might no

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