Older adults often struggle when moving between different healthcare settings. A new study looked at a special program meant to help them during these transitions. The goal was to see if this program could reduce hospital readmissions and improve their quality of life. The program focuses on suppor
Have you ever thought about how social media could help us make better food choices? It's not just for sharing selfies or memes. Researchers have been looking into this idea. They wanted to see if social marketing could actually encourage people to eat healthier. First, they looked at different way
A recent study showed that the DASH diet can lower blood pressure in Black adults. But what if you could get the same benefits just by changing how you shop for groceries? The DASH diet is known for its positive effects on blood pressure. But until now, no one has figured out how to make it work in
Ever thought about taking a shower in the dark? It might sound strange, but this new trend called "dark showering" is gaining attention for its potential to improve sleep. The idea is simple: take your shower at night with the lights turned down or off. But why would anyone want to do this? Light h
Air pollution is a serious issue that affects our health in many ways. Since 2013, experts have confirmed that it can cause cancer. People living in areas with poor air quality are at a higher risk of developing lung cancer. In fact, air pollution is the second leading cause of early deaths worldwid
Lung cancer is a major health issue around the world. Among the different types, non-small cell lung cancer (NSCLC) is particularly tough to treat. However, a new drug named osimertinib is making waves. It's not your typical cancer treatment. Instead, it's designed to target specific EGFR gene mutat
Atherosclerosis is a sneaky and persistent disease that clogs up blood vessels. It's a big deal because it leads to heart problems and strokes. Scientists have been looking into how Panax notoginseng saponins (PNS) can help fight this disease. First, they tested PNS in the lab. They found that it c
As the days grow shorter, many people notice a change in their mood. This isn't just feeling a bit down; it's a condition called seasonal affective disorder, or SAD. It's a type of depression that shows up at the same time every year, usually in the fall and winter when there's less sunlight. SAD c
Ever wonder if what you eat affects your hearing? A recent study dug into this idea. It looked at how well older adults get important tiny nutrients from food and if that's linked to hearing problems. The research focused on folks living in their own homes. It checked if eating a good mix of nutrie
Teenagers today face a lot of pressure. They juggle school, friends, and growing up. But did you know their daily habits can greatly affect their mental health? A recent study looked at how lifestyle choices relate to non-suicidal self-injury (NSSI) in Spanish teens. The study focused on students a
