HEALTH

Dec 28 2025HEALTH

Helping Minds Heal: The Value of Support for HIV Patients

Living with HIV has become more manageable thanks to antiretroviral therapy (ART). This treatment has extended lives and improved well-being. Yet, many people with HIV still struggle with physical, emotional, and social issues. Addressing these challenges is crucial for overall health. Psychologica

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Dec 28 2025HEALTH

Quick Bites of Exercise: A New Way to Stay Healthy

Ever thought about breaking up your workout into tiny chunks? That's the idea behind Snacktivity™. Instead of one long exercise session, you do several short bursts of activity throughout the day. This approach is designed to help people reach the recommended 150 minutes of moderate to vigorous phys

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Dec 28 2025HEALTH

Cameroon's Battle Against Malaria: A Fight for Survival

In the heart of Cameroon, a young boy named Mohammadou found himself fighting for his life. His parents rushed him to a hospital in Maroua, hoping to save him from the clutches of malaria. The disease had taken a toll on his tiny body, leaving him weak and unresponsive. A simple blood test confirmed

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Dec 28 2025HEALTH

Steering Towards Brain Health: What Your Driving Says About Your Mind

Ever thought about how your driving might hint at your brain's health? It turns out, the way you drive could reveal a lot about your cognitive state. People with mild cognitive impairment (MCI) tend to drive less, especially at night and on long trips, compared to those with normal cognition. This i

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Dec 28 2025HEALTH

Heart Health and Wildfire Safety: Two Important Updates

A big event is coming up for anyone who cares about their heart. The 15th Annual Heart Forum by El Camino Health is happening on Saturday, February 7. It's free and packed with useful info. Doctors will talk about the latest in heart care. There will be hands-on sessions, a demo on cooking heart-hea

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Dec 28 2025HEALTH

Innovative Health and Wellness Startups Making Waves

Every year, a big tech event showcases the most promising startups. Out of thousands of applicants, only 200 make it to the next round. These startups are divided into different categories, and each group competes to show off their ideas. The health and wellness category is full of exciting innovati

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Dec 28 2025HEALTH

Understanding the Shift: How Spina Bifida Patients Move to Adult Care

Moving from child to adult healthcare is a big deal for anyone, but it's especially important for those with spina bifida. A recent study looked into this transition and created a new way to measure how well it's going. They used interviews and a special coding system to figure this out. The study

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Dec 28 2025HEALTH

Chill Out and Sleep Tight: A New Way to Feel Better

In today's fast-paced world, stress and sleep troubles are common. Many people are looking for ways to feel better without relying on pills or complicated routines. Enter Pulsetto, a small device that might just help. Pulsetto is a wearable gadget that uses gentle electrical pulses to stimulate the

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Dec 28 2025HEALTH

Unraveling the Link: Eating Disorders and Inflammatory Bowel Disease

Eating disorders are a serious concern for people with Inflammatory Bowel Disease (IBD). But what comes first? Does IBD lead to eating disorders, or do eating disorders make IBD worse? It's a tricky question. A recent study tried to find out how common eating disorders are in people with IBD. First

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Dec 28 2025HEALTH

The Unseen Shield: Why Vitamin D Matters More Than You Think

Vitamin D is often overlooked, but it's a powerhouse for your health. It's not just about bones; it's a crucial part of your immune system. Many people are not getting enough of it. In fact, a huge chunk of the world's population is deficient in this important nutrient. Where does vitamin D come fr

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