Older adults don't all react the same way to extreme heat. Some handle it better than others. This isn't just about age. It's also about how fit their hearts are. A recent study looked at how the size of the heart's left ventricle affects body temperature and heart rate in hot, dry conditions. The
Getting healthier in 2026 doesn't have to be a huge struggle. Joshua Gilliam, a bodybuilding champ and owner of a fitness center, says it's all about taking it easy at first. He suggests starting with tiny changes, like eating more veggies and protein, drinking more water, and getting enough sleep.
Flu season can be brutal. High fever, coughing fits, and a stuffy nose can make anyone feel miserable. Many people turn to Tamiflu for relief, but it's not the only option out there. There are other treatments that might work better for some folks. The US Centers for Disease Control and Prevention
Johnson & Johnson made a tough call recently. They stopped a mid-stage trial for a new eczema drug. The drug, JNJ-5939, was supposed to help people with moderate to severe eczema. But it didn't work as well as hoped. The trial showed that the drug was safe to use. People didn't have bad reactions t
In Lanzhou, China, nurses are often the target of workplace violence. This is a big problem in hospitals of all levels. A recent study looked into how common this violence is and what makes it more likely to happen. The study found that nurses in different types of hospitals face different levels o
A recent study took a close look at how what we eat and how we eat it affects our body shape. It focused on a special measurement called the Body Shape Index (ABSI), which tells us about body shape without considering weight or height. The research was done in a Mediterranean area, where food is of
Going to the doctor can be stressful. It's easy to forget important details or feel overwhelmed. But with a bit of planning, you can make the most of your time with the doctor. First, make a list of your symptoms and questions. Put the most important thing at the top. This helps the doctor know wha
Menstruation has been around since the dawn of humanity. Yet, it's still a hush-hush topic, especially in India. Some cultures celebrate it, but mostly, it's a subject kept behind closed doors. It's seen as a "women's issue, " and even educated Indian men squirm when it comes up in conversation. So
Ever thought about how your daily habits might be messing with your sleep? Turns out, what you eat and how you move can make a big difference in how well you rest. A recent study by the American Academy of Sleep Medicine (AASM) found that a balanced diet and regular exercise can seriously improve s
Nursing students in Northern Cyprus are the future of healthcare, but a recent study shows they might not be as informed about contraception as they should be. The research looked into how well these students understand contraceptive methods, their attitudes toward them, and how they use them in rea
