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Nov 04 2025HEALTH

Fun Fitness for Seniors: How Games Can Boost Health

Older adults face unique challenges when it comes to staying active. As people age, it's common to see a decline in physical fitness and overall well-being. This is a big deal because it can lead to a lower quality of life. But what if there was a way to make exercise more fun and engaging for senio

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Nov 04 2025HEALTH

Fueling Athletes: What Metabolic Rates Reveal About Health

Athletes push their bodies to the limit, but what happens when they don't fuel them right? Low energy availability, or LEA, occurs when athletes don't consume enough calories to match their energy output. This imbalance can lead to health issues. One way to check for LEA is by looking at the resting

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Nov 04 2025HEALTH

Robots in the Mouth: A New Way to Treat Tumors

Robots are now helping doctors treat tumors in a tricky spot behind the throat. This area is called the parapharyngeal space. Doctors use a special kind of robot surgery called TORS. It lets them operate through the mouth. This is less invasive than cutting through the neck. A recent study looked a

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Nov 04 2025HEALTH

Unlocking Health Secrets: Free DNA Screening in Rochester

In Gates, New York, a new health initiative is making waves. Rochester Regional Health has introduced GenoWell, a free genetic screening program. This isn't just any health program; it's a step into the future of medicine. The goal? To use your DNA to create personalized health plans. The program i

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Nov 04 2025HEALTH

Fighting Cancer Where We Work

Cancer is a big problem worldwide. Some infections, like Helicobacter pylori, Hepatitis C, and HPV, play a big role in causing cancer. To tackle this, a new project called Cancer Prevention at Work (CPW) is trying something different. Instead of just treating people when they get sick, CPW wants to

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Nov 04 2025HEALTH

Why Vaccine Passports Might Be Needed Again

Vaccine passports were a big deal during the COVID-19 pandemic. They helped some places open up safely. But they also caused a lot of arguments. The main worry was about freedom. Should people be allowed to go places only if they got the vaccine? Now, experts are thinking about the future. What if

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Nov 04 2025HEALTH

Sleep Aid Alert: Melatonin's Hidden Heart Risks

Sleep troubles are common, with over 30% of people in Pennsylvania not getting enough shut-eye. Many turn to melatonin, a popular sleep supplement, for relief. But new research from the American Heart Association suggests that long-term melatonin use might not be as safe as once thought. The study,

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Nov 04 2025HEALTH

Wisconsin's Health Insurance Challenge: What You Need to Know

In Wisconsin, health insurance costs are on the rise, and many people are feeling the pinch. With open enrollment starting, residents may be in for a surprise when they see the higher prices. This is especially true for low-income families, who might not get the help they need if federal subsidies a

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Nov 04 2025HEALTH

How Daily Choices and Body Chemistry Influence Severe Infection Risks

Sepsis is a serious condition where the body's response to an infection causes organ damage. It's a big deal, with nearly 49 million cases yearly and about 11 million deaths. That's almost one-fifth of all global deaths. Currently, there's no specific, effective treatment for sepsis, making it a gri

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Nov 04 2025HEALTH

Keeping Minds Sharp: A Simple Way to Help Older Adults

Older adults who are at risk of dementia can benefit from a structured lifestyle program. This program, which is more organized than doing things on their own, has been shown to improve brain function over two years. The program focuses on healthy habits. It includes things like eating well, stayin

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