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Dec 17 2025HEALTH

CDC Updates Childhood Vaccine Guidelines, Sparks Debate

The CDC has recently made a significant update to the childhood vaccination schedule. They decided to stop recommending that all newborns get the hepatitis B vaccine right after birth. This change comes after a federal advisory panel suggested it. Why did they make this change? Well, they looked at

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Dec 17 2025HEALTH

New Guidelines for Hepatitis B Vaccines: What Parents Need to Know

The Centers for Disease Control and Prevention (CDC) has shifted its stance on hepatitis B vaccines for newborns. Instead of universally recommending the vaccine at birth, the CDC now suggests that mothers who test negative for the virus should discuss with their healthcare providers about delaying

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Dec 17 2025HEALTH

Flu Season Strikes Early: What You Need to Know to Stay Safe

A new flu strain is causing a surge in illnesses earlier than usual, and it's hitting hard. This year, the influenza A H3N2, specifically the K variant, is spreading quickly across the globe and in the United States. The Centers for Disease Control and Prevention reported an 8. 1% increase in positi

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Dec 17 2025HEALTH

Healthy Eating Gone Wrong: The Hidden Dangers of Orthorexia

Ever noticed someone who seems a bit too obsessed with eating healthy? They might be struggling with orthorexia, an eating disorder that's becoming more common. This condition involves an unhealthy fixation on consuming only "healthy" foods, which can lead to serious problems. People with orthorexi

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Dec 17 2025HEALTH

How exercise and sleep affect older adults' mood

Sleep and exercise are key to keeping older adults happy and healthy. Many studies have looked at this, but few have focused on how sleep affects the link between exercise and mood. This study aims to understand how changes in physical activity and sleep duration over time impact depression in older

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Dec 17 2025HEALTH

Norovirus: A Silent but Deadly Threat in LA County

In Los Angeles County, a sneaky virus is making a comeback. Health officials have noticed a sharp increase in norovirus cases. They found this out by checking wastewater, which is like a virus detective tool. The numbers are worrying: a 154% jump in the city and over 250% in the county. This virus

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Dec 17 2025HEALTH

Is a Little Booze Really Good for Your Heart?

The idea that a little alcohol might be good for your heart has been bouncing around for years. But lately, it's been getting a lot of pushback. Now, the American Heart Association is bringing it back into the spotlight with a new review. This review says that having one or two drinks a day might no

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Dec 17 2025HEALTH

Staying Safe While Cleaning Up After Floods

Floods can be really scary and messy. After the water goes down, it's important to be careful when cleaning up. The health department in Snohomish County has some good advice to keep everyone safe. First, don't go back into your home until officials say it's okay. Look for any damage to the buildin

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Dec 17 2025HEALTH

How Smartphone Apps Can Help You Stick to Your Meds

Taking medicine as prescribed is super important, but it's not always easy. That's where smartphone apps come in. They can help remind you and track your progress. But not all apps are created equal. Some are better than others at meeting what users really need. There are tons of these apps out the

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Dec 17 2025HEALTH

A Veteran's Honest Take on Albuquerque's VA Medical Center

The Raymond G. Murphy VA Medical Center in Albuquerque is a place of mixed reviews among veterans. Some have had less than stellar experiences, while others find the care to be decent. A few even sing its praises. It's important to note that each VA hospital has its own way of doing things, with uni

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