Don't stress about holiday weight gain, say experts. A few extra sweets won't wreck your health or habits. Joshua Walker from Florida feels the same way. He knows his regular diet and exercise routine can handle a little indulgence. Like a slice of Grandma's apple pie. Nearly 40% of Americans worry
Ever thought about how cycling in low-oxygen conditions affects your blood pressure after a workout? Scientists decided to figure this out. They asked 12 young adults to cycle until they were worn out in three different scenarios: regular air without any supplements, low-oxygen air with a dummy pill
In the Philippines, the need for better drug addiction treatment and rehabilitation services has been growing. To address this, the Department of Health (DOH) has introduced a new residential treatment model called INTREPRET. This model has been integrated into 21 existing DOH-owned Treatment and Re
Have you ever thought about how laws that control abortion access might affect domestic abuse? Let's dive into that. When states enforce mandatory waiting periods (MWPs) for abortions, they’re not just making it harder to get the procedure. These laws can have unexpected side effects. Researchers st
Are you wondering why some women experience repeated pregnancy losses? Scientists have been exploring how genes play a part in this. Specifically, they're focusing on something called interleukins, which help regulate our immune system. These interleukins can have slight differences, known as polymo
Polycystic ovary syndrome (PCOS) is a common reason why women of reproductive age struggle to get pregnant. When combined with obesity, PCOS can make conception even harder and raises the risk for metabolic issues. Experts agree that changing lifestyle habits plays a crucial role in managing PCOS, e
Meet a 64-year-old man who had a rough time with kidney cancer. Doctors decided to remove his whole kidney through a surgery called radical nephrectomy. This guy also had type 2 diabetes and was quite overweight. After the surgery, he agreed to change his lifestyle big time. For a whole year, he fol
Have you ever wondered what fasting does to your body? Lots of people are doing it to lose weight or for religious reasons. Scientists have found that fasting can change how your body uses sugar and fat. This is because fasting triggers lots of changes in your hormones, gut bacteria, and enzymes. So
Did you know that feeling joy or pleasure, often called anhedonia, can be affected by what you eat? Yes, it's true! Anhedonia and anxiety have been linked to depression and other mental health issues. So, how do these feelings influence what and how students at Qassim University eat? Let's break it
Hemodialysis patients often face a heart condition called left ventricular hypertrophy (LVH). This is where the left ventricle of the heart gets thickened and enlarged. One potential culprit could be indole-3-acetic acid (IAA), a toxin that builds up in patients with kidney issues like those on hemo
